Hi there. One of the success factors that we ignore most of the times is the half-time tool. Half-time means a break time. It means that we must give ourselves a break between our tasks. Take a middle course. Follow moderation. If the mechanical, electrical devices are to work with their best performance, they should not be used fiercely. But once every few minutes or every few hours, we must give them a break. In every beating, our hearts has a one tenth second of half-time that it uses it for resting. If you want to learn something, if you want to memorize something, to study, to get information, to be informed, it is good that you have a half-time during the study and while studying. A half-time every thirty to forty-five minutes on average helps us very much. Psychologists call it the effective prohibition in future. We prohibit reading; we prohibit trying, exercises, working to give ourselves a break. This effective prohibition leads us to learn everything better in the future.
Good luck –Goodbye